Tag: Personal story

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Reflections

Heart Attack Warning Signs We Almost Missed: A Personal Story

A Close Call. Heart Attack Warning Signs We Almost Missed by Tania Velasquez LMT. With graphic of heart icon.

Reading Time: 4 minutesHeart attacks don’t always present as expected.
Here’s what we learned from a close family call, and why it’s worth trusting your instincts.

Categories
Reflections

Hi. I’m ADHD

Illustration of a brain with colorful splashes and the text 'Hi. I'm ADHD' highlighting a personal ADHD introduction, and personal story, by Tania Velásquez.

Reading Time: 13 minutesLiving with an invisible medical condition has shaped who I am and how I teach. It’s also what makes me especially good at breaking down complex ideas and helping students thrive. In this post, I share my personal ADHD story to challenge stigma and highlight how I’ve learned to leverage it as a strength in developing creative approaches to massage and manual therapy.